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The term power yoga came into common usage in the mid 1990's when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to western students. Unlike Ashtanga, power yoga does not follow a set series of poses. Therefore, any power yoga class can vary widely from the next. What they have in common is an emphasis on strength and flexibility. The advent of power yoga heralded yogas current popularity, as people began to see yoga as a way to work out. Power yoga brought yoga into the gyms of America.
Here at 720 we want to tone, heal, and strengthen your mind, body, and soul...I am very excited to announce that Power Yoga has come to 720 Music Clothing Cafe in Lawrenceville. Beginning this Thursday April 21st, lead by Asana certified yoga instructor, Leigh Garbo. Class is every Thursday morning at 9:45am until 10:45am. Please bring your yoga mat, block and other yoga accessories that you use during your practice. Don't forget your towel. Feel free to bring a water bottle, or you could purchase water in the cafe.
Each class is only $5. Tell your friends that live in Lawrenceville and throughout the city. This class is open to all levels of discipline.
4405 Butler Street